In the quest for sustainable living and self-sufficiency, regrowing food at home has gained popularity. While traditional gardening methods require soil, there’s a fascinating alternative – regrowing food in water. This method not only saves space but also allows you to witness the miraculous process of plants sprouting from kitchen scraps. Here are 10 foods that you can regrow without dirt, right from the comfort of your home.

Lettuce:
Lettuce tops the list of regrowable greens. After enjoying your salad, save the base of the lettuce head. Place it in a shallow dish with about half an inch of water. Within days, you’ll notice new leaves sprouting from the center. Change the water regularly to prevent rotting.

Green Onions:
Don’t toss those green onion roots after use. Instead, place them in a jar of water, ensuring the roots are submerged. In no time, you’ll have fresh green shoots to garnish your dishes. Trim as needed and watch them regrow endlessly.

Celery:
Regrowing celery from its base is remarkably easy. Cut off the base of the celery stalk and place it in a bowl of water, with the cut side facing up. Keep it in a sunny spot and change the water every few days. Soon, you’ll see new leaves emerging from the center.

Bok Choy:
Similar to celery, bok choy can be regrown from its base. Place the base in a shallow dish of water, ensuring it’s partially submerged. Within days, new leaves will start to grow from the center. Transfer it to soil once the roots develop for continued growth.

Garlic Greens:
Instead of discarding garlic cloves that have sprouted, grow garlic greens. Place the cloves in a small glass with just enough water to cover the bottom. In a few days, you’ll see green shoots emerging. Trim them as they grow and use them as a flavorful addition to your dishes.

Carrot Tops:
While you won’t regrow full carrots, you can enjoy the greens. Cut off the tops of carrots and place them in a shallow dish of water. Within days, you’ll witness green shoots emerging from the tops. These carrot greens are not only visually appealing but also packed with nutrients.

Lemongrass:
Regrowing lemongrass is a breeze. Save the root ends after using the stalks and place them in a jar of water. Change the water every few days and keep the jar in a sunny spot. New growth will emerge from the top of the root ends, ready to enhance your culinary creations.

Fennel:
Fennel can be regrown from its base in water. Cut off the fennel bulb, leaving about an inch of the base intact. Place it in a bowl of water, ensuring the base is submerged. Within days, you’ll notice new shoots sprouting from the center, providing you with fresh fennel fronds.

Scallions:
Similar to green onions, scallions can be regrown from their roots. Place the root ends in a jar of water, ensuring they’re submerged. In a matter of days, you’ll have fresh scallions to add to your dishes. Change the water regularly to keep them growing strong.

Cilantro:
Cilantro can be regrown from its stems in water. Place the stems in a jar of water, ensuring the bottom ends are submerged. Keep the jar in a sunny spot and change the water every few days. Soon, you’ll have fresh cilantro sprouting from the stems, ready to elevate your culinary creations.

Regrowing food in water is not only a fun and rewarding activity but also a sustainable way to reduce food waste and enjoy fresh produce at home. With just a few simple steps, you can harness the power of regeneration and enjoy a continuous supply of nutritious greens right from your kitchen counter. Give it a try and embark on your journey to greener living today!